Finding Your Inner Calm
Work Related Stress
Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.
Many people suffer from stress and anxiety and can find it interfering with daily life. Stress and anxiety can cause physical as well as emotional symptoms and can even manifest as panic attacks.
Hypnotherapy can help reduce the symptoms associated with anxiety and stress and, using the most successful and up to date Solution Focused Hypnotherapy, I can help you to feel more positive and enable you to start enjoying life again.
Hi, I'm Penny
I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.