Finding Your Inner Calm

Hypnotherapy for Weight Loss – Skipton

Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.

Solution Focused Hypnotherapy works for weight loss by retraining your brain and reducing your anxiety allowing you to refocus and create a new relationship with food.

Dan Blackburn Pic Gordale Scar

Hi, I'm Penny

Helping people achieve a calmer mind and returning them to a happy and fulfilling state of mind gives me great pleasure and combining hypnotism and therapy is the most helpful technique to achieve positive results in a calm and relaxing non invasive manner.

I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.