Learn to deal with Phobias

Phobia Hypnotherapy in Skipton

Phobias are extremely common and can be related to one specific thing such as spiders, dentists, needles and flying (simple phobias).

This type of phobia can be dealt with in 4 sessions using Solution Focused Hypnotherapy.

When the phobia is more complex and has started to take over a person’s life such as agoraphobia, then this may require 8-10 sessions.

Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.

Dan Blackburn Pic Gordale Scar

Hi, I'm Penny

Helping people achieve a calmer mind and returning them to a happy and fulfilling state of mind gives me great pleasure and combining hypnotism and therapy is the most helpful technique to achieve positive results in a calm and relaxing non invasive manner.

I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.