Finding Your Inner Calm

Pain Management and Control Hypnotherapist

Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.

Many people suffer from stress and anxiety and can find it interfering with daily life. Stress and anxiety can cause physical as well as emotional symptoms and can even manifest as panic attacks.

Hypnotherapy can help reduce the symptoms associated with anxiety and stress and, using the most successful and up to date Solution Focused Hypnotherapy, I can help you to feel more positive and enable you to start enjoying life again.


Dan Blackburn Pic Gordale Scar

Hi, I'm Penny

Helping people achieve a calmer mind and returning them to a happy and fulfilling state of mind gives me great pleasure and combining hypnotism and therapy is the most helpful technique to achieve positive results in a calm and relaxing non invasive manner.

I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.