Finding Your Inner Calm

Depression – Clinical Hypnotherapy

Depression is quite a common mental disorder and when we have a low mood it can be difficult to feel positive again.

Hypnotherapy gives you the tools to think more positively and help you maintain a positive outlook on life.

Solution Focused hypnotherapy is now recognised as one of the most successful therapies in the treatment of depression (if necessary, in conjunction with medication).

Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.

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Hi, I'm Penny

Helping people achieve a calmer mind and returning them to a happy and fulfilling state of mind gives me great pleasure and combining hypnotism and therapy is the most helpful technique to achieve positive results in a calm and relaxing non invasive manner.

I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.