Personal ¦ Solution ¦ Focused ¦ Hypnotherapy
Finding Your Inner Calm
Our Skipton based Solution Focused Hypnotherapy (SFH) is a combination of psychotherapy and hypnosis allowing clients to make positive changes in a relatively short space of time.
SFH is a positive, forward-focused form of hypnotherapy. We do not discuss what has caused the problems in your life, there is no regression and going over old ground, like some therapies.
We concentrate on your current situation and your preferred future (where you would like to be with the help of the therapy) to make positive changes in your life.
Hi, I'm Penny
I am currently offering sessions online with my clients and have been pleased to find that this works as well as face to face sessions so please do get in touch for an appointment if you need a little help.